What is Coaching?

Coaching starts with any topic, issue or goal and leads to a life fully lived.

Coaching is about gaining access to the world of 
possibility.

It’s about
expanding your capacity to
reach your full potential
and
maintain long term success.

Coaching is not just about solving problems; it’s about
awareness,
empowerment and
choice.

Coaching provides an encouraging and supporting environment that fosters transformation and allows you to
live in a deeper relationship with all aspects of your life.

Coaching sessions occur in a conversational style that creates a creative collaboration between coach and client. In coaching, you bring the motivation and the direction, and together we clear the obstacles and stay on course to your goal while maintaining life balance.

What Coaching is NOT

​Coaching is not therapy. The coach is not there to fix you or to guide you. While the purpose of coaching is not to heal, healing can be a result of coaching.

Coaching is not consulting. The coach is not there to advise you or teach you. While the purpose of coaching is not training, many new skills can be learned.

Coaching is not just about getting things done or improving performance, but goals will be achieved and performance will be enhanced.

Coaching is not the equivalent of hiring a nagging parent who will make sure your homework is done. Instead coaching generates curiosity and excitement which leads to the effortless accomplishment of tasks

What is Coaching?    -     Why Seek Coaching?     -     What is a Coaching Session Like?     -     How Do I Start?     -     Pricing and Payment